Monday 2/18/2008

Today I made the long drive from Chattanooga to New Orleans so that I can head back to work. I had breakfast before leaving Chattanooga and then ate lunch with some friends in Picayune, MS. I had a wonderful salad with fat free italian dressing. It was a really good salad. I arrived in New Orleans around 4pm Central time and wasn't too tired surprisingly. After checking into my room and getting settled in I went to the gym. I hit the treadmill at a moderate pace for 30 minutes. I did 3.2 mph at a 4% incline for the entire time. It felt really good to stretch my legs after being in the truck all day. All in all this was a good day.